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Prenatal Health

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Orientation to the clinic and prenatal program

The nurse will tell you about this when you find out you are pregnant and come to Settlement Health.

Physiological changes - changes in my weight, breasts and skin


Emotional changes - will I feel moody, anxious or depressed?


Complications and warning signs - things I have to tell my doctor


Taking medications during pregnancy
Taking drugs, alcohol or harmful substances during pregnancy


Risk of HIV infection and how to reduce this risk



What are my rights and responsibilities when I am pregnant?


Nutrition during pregnancy


Exercise and physical activity during pregnancy


Occupational concerns - what about my job?


How should the baby grow and develop? When will he move?


Sexual activity


How can I prepare to be a parent?


Childbirth preparation classes


Relaxation techniques


What are the signs of labor? What plans should I make? What will the delivery be like?


Obstetrical anesthesia and analgesic. What is an epidural block?


What is the Newborn Screening Program?


How will I feed and look after my baby?


Family planning


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